Is ITALIAN CHEESE BLEND SNACK MIX, ITALIAN CHEESE BLEND Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat dry milk
milk powder
cream
dried cheddar cheese
butter
whey
buttermilk powder
sugar, buttermilk powder, yeast, whey, dried cheddar cheese
disodium inosinate
dried enzyme modified romano cheese
natural and artificial flavor
dried enzyme modified parmesan cheese
+2 more

nonfat dry milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SALT. CONTAINS 2% OR LESS OF: SUGAR, BUTTERMILK POWDER, YEAST, WHEY, DRIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), MALTODEXTRIN, BUTTER (CREAM, SALT), CORN SYRUP, DRIED ENZYME MODIFIED PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), BAKING SODA, GARLIC POWDER, BARLEY MALT EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, DRIED ENZYME MODIFIED ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), YEAST EXTRACT, NONFAT DRY MILK, ONION POWDER, LACTIC ACID, DISODIUM PHOSPHATE, MILK POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE. FRESHNESS PRESERVED BY BHT. CONTAINS WHEAT AND MILK INGREDIENTS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.