Is ITALIAN CLASSIC CAPPELLACCI, KALE & CANNELLINI Vegan?
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Ingredients
FILLING: SAUTEED KALE (KALE, EXTRA VIRGIN OLIVE OIL, ONION, SUNFLOWER OIL, GARLIC, SALT, BLACK PEPPER), CANNELLINI BEANS (BEANS, WATER, SALT, CALCIUM CHLORIDE), EXTRA VIRGIN OLIVE OIL, ROASTED TOMATO, BREADCRUMBS (WHEAT FLOUR, NATURAL YEAST, SALT), BASIL PASTE (BASIL, SUNFLOWER OIL, SALT, BAKING SODA), LACTOSE, RED CHILI PEPPER SAUCE (RED CHILI PEPPERS, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SUN DRIED TOMATOES, BASIL, GARLIC, SALT), SALT. PASTA: SOFT WHEAT FLOUR, PASTEURIZED EGG, DURUM WHEAT SEMOLINA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.