Is ITALIAN CLASSIC CAPPELLACCI, KALE & CANNELLINI Vegetarian?


Ingredients
FILLING: SAUTEED KALE (KALE, EXTRA VIRGIN OLIVE OIL, ONION, SUNFLOWER OIL, GARLIC, SALT, BLACK PEPPER), CANNELLINI BEANS (BEANS, WATER, SALT, CALCIUM CHLORIDE), EXTRA VIRGIN OLIVE OIL, ROASTED TOMATO, BREADCRUMBS (WHEAT FLOUR, NATURAL YEAST, SALT), BASIL PASTE (BASIL, SUNFLOWER OIL, SALT, BAKING SODA), LACTOSE, RED CHILI PEPPER SAUCE (RED CHILI PEPPERS, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SUN DRIED TOMATOES, BASIL, GARLIC, SALT), SALT. PASTA: SOFT WHEAT FLOUR, PASTEURIZED EGG, DURUM WHEAT SEMOLINA.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


