Is ITALIAN CLASSICS PIZZA LIGURIA Dairy Free?
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Ingredients
WHEAT FLOUR, SEMI-DRY TOMATOES, TOMATO PUREE, MOZZARELLA CHEESE (MILK, SALT, CULTURE STARTER, RENNET), WATER, BASIL SAUCE (EXTRA VIRGIN OLIVE OIL, BASILICO GENOVESE PDO [GENOVESE BASIL PDO], ORGANIC SUNFLOWER SEED OIL, CASHEW NUTS, BAMBOO FIBER, SALT, GRANA PADANO PDO CHEESE [MILK, SALT, RENNET, LYSOZYME: EGG PROTEIN], LACTIC ACID), SMOKED PROVOLONE CHEESE (MILK, SALT, RENNET, CULTURE STARTER), ORGANIC SUNFLOWER SEED OIL, EXTRA VIRGIN OLIVE OIL, TOMATO PULP, DURUM WHEAT SEMOLINA, SALT, DRIED SOURDOUGH (WHEAT FLOUR, WATER), DEXTROSE, YEAST, OREGANO.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.