Is ITALIAN COOKIES Lactose Free?
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Why it's not lactose free
- nonfat milk
- evaporated milk
- milk
- chocolate chips
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
FLOUR (WHEAT FLOUR), SUGAR (NATURAL CANE SUGAR), BROWN SUGAR, MARGARINE (LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOYLECITHIN, VEGETABLE MONO & DIGLYCERIDES, POTASSIUM SORBATE & CITRIC ACID, ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A), SHORTENING, (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, EGGS, MILK, COCOA, POWDERED SUGAR (SUGAR, CORNSTARCH), PECANS, GRAHAM CRACKERS (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 & B2, FOLIC ACID, SUGAR, GRAHAM FLOUR, CORN SYRUP, SOYBEAN OIL, COTTONSEED OILS, HONEY, CALCIUM, BAKING SODA, SALT, ARTIFICIAL FLAVOR, CORN STARCH), EVAPORATED MILK (MILK, DIPOTASSIUM, PHOSPHATE, CARRAGEENAN, VITAMIN D3), CHOCOLATE CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA PROCESS WITH ALKALI, DEXTROSE, NONFAT MILK AND SOY LECITHIN), STRAWBERRY SPREAD, (STRAWBERRIES, CORN SYRUP, HIGH FRUCTOSE, CORN SYRUP, SUGAR, FRUIT PECTIN AND CITRIC ACID), FIGS (DRIED FIGS WITH DEXTROSE), PINEAPPLE, (PINEAPPLE AND JUICE), SALT, VANILLA (WATER, ETHYL ALCOHOL 1.8%, PROPYLENE, GILCOL, VANILLIN, ETHYL VANILLIN, PURE VANILLA EXTRACT, CARMEL COLOR AND POTASSIUM CORBATE), LEMON EMULSION (WATER, PROPYLENE GLYCOL, XANTHAN GUM, YELLOW COLOR #5), CHERRIES (CHERRIES, WATER CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE), CLOVES (GROUND PURE CLOVES), CINNAMON (GROUND CINNAMON), BAKING SODA (SODIUM BICARBONATE), BAKING POWDER (BAKING SODA, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE).
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Often paired with Lactose Free
This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be pescatarian as it lists 6 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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