Is Italian cream protein bar Vegetarian?
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Why it's not vegetarian
- bovine hydrolised gelatin
- humectant sorbitol
- calcium carbonate
bovine hydrolised gelatin
Dietitian noteBovine is a term used to describe cattle.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Vegetable fibre (fructo-oligosaccharide), milk protein, whey protein concentrate, cocoa coating 15%, vegetable fats, palm kernel, palm, shea, inulin 21%, fat reduced cocoa powder, milk protein concentrate 13%, sweetener malitol, emulsifier lecithins, flavour, soya crisp, calcium carbonate, sunflower oil, bovine hydrolised gelatin, isolated soy protein, flavourings, humectant sorbitol, sweetener sucralose
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.