Is ITALIAN CRUNCHY ROMAINE LETTUCE AND RED CABBAGE Vegan?
Description
A prepackaged salad blend offering crisp, hearty texture with mild, slightly sweet leaf notes balanced by firmer, peppery crunch. Commonly used in salads, slaws, sandwiches and grain bowls. Customer reviews often highlight freshness and convenience, while some mention inconsistent packaging, occasional limp leaves, and variable shelf life and flavor profile.
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Description
A prepackaged salad blend offering crisp, hearty texture with mild, slightly sweet leaf notes balanced by firmer, peppery crunch. Commonly used in salads, slaws, sandwiches and grain bowls. Customer reviews often highlight freshness and convenience, while some mention inconsistent packaging, occasional limp leaves, and variable shelf life and flavor profile.
Ingredients
romaine lettuce, red cabbage
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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