Is ITALIAN CRUNCHY ROMAINE LETTUCE AND RED CABBAGE Vegetarian?
Description
A prepackaged salad blend offering crisp, hearty texture with mild, slightly sweet leaf notes balanced by firmer, peppery crunch. Commonly used in salads, slaws, sandwiches and grain bowls. Customer reviews often highlight freshness and convenience, while some mention inconsistent packaging, occasional limp leaves, and variable shelf life and flavor profile.
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Description
A prepackaged salad blend offering crisp, hearty texture with mild, slightly sweet leaf notes balanced by firmer, peppery crunch. Commonly used in salads, slaws, sandwiches and grain bowls. Customer reviews often highlight freshness and convenience, while some mention inconsistent packaging, occasional limp leaves, and variable shelf life and flavor profile.
Ingredients
romaine lettuce, red cabbage
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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