No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is ITALIAN DRY THIN SLICED SALAME, ITALIAN DRY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

INGREDIENTS: PORK, NONFAT DRY MILK, SALT, CONTAINS 2% OR LESS OF: SUGAR, CORN SYRUP, SPICES, SAUTERNE WINE, LACTIC ACID STARTER CULTURE, VITAMIN C (ASCORBIC ACID), GRANULATED GARLIC, SODIUM NITRITE, SODIUM NITRATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Slice

Flavor
GarlickyMeatySavory
Texture
ChewyDry
Commonly used for
SandwichSnackingLunch
Low FODMAP? ITALIAN DRY THIN SLICED SALAME, ITALIAN DRY | Spoonful