Is ITALIAN EVERYDAY CRISP ICEBERG LETTUCE, ROASTED SUNFLOWER SEEDS, RED CABBAGE, CARROT, PARMESAN & CHEDDAR CROUTONS, ITALIAN HERB SEASONING WITH ZESTY CHEESY ITALIAN VINAIGRETTE SALAD KIT, ITALIAN Dairy Free?

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

Why it's not dairy free

  • natural parmesan cheese flavor
  • natural butter flavor
  • cheddar cheese powder
  • milk
  • parmesan cheese powder
  • partially skimmed milk
  • parmesan & cheddar cheese seasoning
  • parmesan & cheddar croutons
  • +3 more

natural parmesan cheese flavor

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

+7 more in the app

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Ingredients

ICEBERG LETTUCE, ZESTY CHEESY ITALIAN DRESSING (soybean oil, water, distilled vinegar, red wine vinegar, sugar, granular and parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], salt, dehydrated garlic, dehydrated onion, dehydrated red bell pepper, xanthan gum, natural flavor, spice, lemon juice concentrate), SUNFLOWER KERNELS (sunflower kernels, sunflower oil), RED CABBAGE, CARROT, PARMESAN & CHEDDAR CROUTONS (enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], sunflower oil with rosemary [sunflower oil, rosemary extract], parmesan & cheddar cheese seasoning [parmesan cheese powder {partially skimmed milk, cultures, salt, enzymes}, cheddar cheese powder {milk, salt, cultures, enzymes}, sea salt, natural parmesan cheese flavor, onion powder, natural butter flavor, yeast extract, citric acid, garlic powder, lactic acid, 2% or less of silicon dioxide {added to prevent caking}], bakers yeast, palm oil shortening, sea salt, cane sugar), ITALIAN SEASONING (processed from: spices, dehydrated garlic, salt, dehydrated onion, chili pepper, dehydrated parsley, extractive of turmeric [color], with not more than 2% tricalcium phosphate added as an anti caking agent). Contains Milk, Wheat.

Check ITALIAN EVERYDAY CRISP ICEBERG LETTUCE, ROASTED SUNFLOWER SEEDS, RED CABBAGE, CARROT, PARMESAN & CHEDDAR CROUTONS, ITALIAN HERB SEASONING WITH ZESTY CHEESY ITALIAN VINAIGRETTE SALAD KIT, ITALIAN against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

ITALIAN EVERYDAY CRISP ICEBERG LETTUCE, ROASTED SUNFLOWER SEEDS, RED CABBAGE, CARROT, PARMESAN & CHEDDAR CROUTONS, ITALIAN HERB SEASONING WITH ZESTY CHEESY ITALIAN VINAIGRETTE SALAD KIT, ITALIAN is available at 4 retailers

Fry'sKrogerRalphsSmith's

About this product

Vegetable · Pouch

Flavor
GarlickySavoryTangySalty
Texture
CrunchyCreamy
Commonly used for
SaladMeal PrepOn The GoSide Dish