Is ITALIAN EVERYDAY CRISP ICEBERG LETTUCE, ROASTED SUNFLOWER SEEDS, RED CABBAGE, CARROT, PARMESAN & CHEDDAR CROUTONS, ITALIAN HERB SEASONING WITH ZESTY CHEESY ITALIAN VINAIGRETTE SALAD KIT, ITALIAN Gluten Free?
Why it's not gluten free
- enriched wheat flour
- wheat flour
- malted barley flour
- wheat
- natural flavor
- yeast extract
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ICEBERG LETTUCE, ZESTY CHEESY ITALIAN DRESSING (soybean oil, water, distilled vinegar, red wine vinegar, sugar, granular and parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], salt, dehydrated garlic, dehydrated onion, dehydrated red bell pepper, xanthan gum, natural flavor, spice, lemon juice concentrate), SUNFLOWER KERNELS (sunflower kernels, sunflower oil), RED CABBAGE, CARROT, PARMESAN & CHEDDAR CROUTONS (enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], sunflower oil with rosemary [sunflower oil, rosemary extract], parmesan & cheddar cheese seasoning [parmesan cheese powder {partially skimmed milk, cultures, salt, enzymes}, cheddar cheese powder {milk, salt, cultures, enzymes}, sea salt, natural parmesan cheese flavor, onion powder, natural butter flavor, yeast extract, citric acid, garlic powder, lactic acid, 2% or less of silicon dioxide {added to prevent caking}], bakers yeast, palm oil shortening, sea salt, cane sugar), ITALIAN SEASONING (processed from: spices, dehydrated garlic, salt, dehydrated onion, chili pepper, dehydrated parsley, extractive of turmeric [color], with not more than 2% tricalcium phosphate added as an anti caking agent). Contains Milk, Wheat.
Check ITALIAN EVERYDAY CRISP ICEBERG LETTUCE, ROASTED SUNFLOWER SEEDS, RED CABBAGE, CARROT, PARMESAN & CHEDDAR CROUTONS, ITALIAN HERB SEASONING WITH ZESTY CHEESY ITALIAN VINAIGRETTE SALAD KIT, ITALIAN against your own diets in the app.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 11 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Where to buy
ITALIAN EVERYDAY CRISP ICEBERG LETTUCE, ROASTED SUNFLOWER SEEDS, RED CABBAGE, CARROT, PARMESAN & CHEDDAR CROUTONS, ITALIAN HERB SEASONING WITH ZESTY CHEESY ITALIAN VINAIGRETTE SALAD KIT, ITALIAN is available at 4 retailers
About this product
Vegetable · Pouch


