Is ITALIAN FIVE CHEESE ARTISAN CRAFTED ENRICHED MACARONI PRODUCT WITH CHEESE SAUCE, ITALIAN FIVE CHEESE Dairy Free?

Ingredients

ENRICHED MACARONI PRODUCT (SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SKIM MILK, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MONTERREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CANOLA OIL, WHEY, MALTODEXTRIN, CONTAINS 2% OR LESS OF: SODIUM PHOSPHATE, NATURAL FLAVORS, SALT, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, SORBIC ACID (PRESERVATIVE), LACTIC ACID, COLOR ADDED (BETA CAROTENE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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