Is ITALIAN FLATBREAD PIZZA, PESTO & SPINACH Lactose Free?
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Why it's not lactose free
- milk
- hard cheese
- mozzarella cheese
- ricotta cheese
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CRUST: SOFT WHEAT FLOUR, WATER, SUNFLOWER OIL, SALT, YEAST, TOPPING: PESTO SAUCE (SUNFLOWER OIL, DEHYDRATED POTATO FLAKES, RICOTTA CHEESE, BASIL, HARD CHEESE, SALT, GARLIC, NATURAL AROMA, ASCORBIC ACID), SPINACH, MOZZARELLA CHEESE (MILK, STARTER CULTURE, RENNET, SALT), TOMATO.
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