Is ITALIAN GARLIC STEAK MARINADE Gluten Free?

Ingredients

WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), LEMON JUICE; SOYBEAN OIL, DRIED GARLIC, DRIED ONION, MODIFIED FOOD STARCH, EXTRA VIRGIN OLIVE OIL, SPICES (INCLUDING ROSEMARY, OREGANO, RED CHILI- PEPPER), XANTHAN GUM, CITRICACID, AUTOLYZED YEAST EXTRACT, SODIUM BENZOATE*, POTASSIUM SORBATE*, GARLIC OIL.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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