Is Italian Gelato by H-E-B Salted Caramel Frozen Dessert Vegetarian?


Ingredients
Milk, Sugar, Caramel Marbling (Glucose Syrup, Condensed Milk, Caramelized Sugar, Salt, Pectin, Natural Flavors), Sweetened Egg Yolk (Sugar, Egg Yolk), Caramel Paste (Glucose Syrup, Sugar, Water, Caramelized Sugar, Corn Starch, Natural Flavor, Salt), Skim Milk, Coconut Oil, Dextrose, Cream, Salt, Carob Bean Gum, Guar Gum.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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