Is Italian Gelato by H-E-B Salted Caramel Frozen Dessert Dairy Free?

Ingredients

Milk, Sugar, Caramel Marbling (Glucose Syrup, Condensed Milk, Caramelized Sugar, Salt, Pectin, Natural Flavors), Sweetened Egg Yolk (Sugar, Egg Yolk), Caramel Paste (Glucose Syrup, Sugar, Water, Caramelized Sugar, Corn Starch, Natural Flavor, Salt), Skim Milk, Coconut Oil, Dextrose, Cream, Salt, Carob Bean Gum, Guar Gum.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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