Is Italian Gelato by H-E-B Tiramisu Frozen Dessert GERD Friendly?
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Why it's not GERD friendly
- cocoa
- cocoa butter
- citric acid
- cocoa powder
- mascarpone cheese
- cream
- coffee oil
- coffee powder
- concentrated milk
- espresso coffee swirl
- +1 more
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk, Sugar, Espresso Coffee Swirl (Glucose Syrup, Concentrated Milk, Sugar, Coffee Powder, Pectin, Carrageenan, Coffee Oil), Sweetened Egg Yolk (Egg Yolk, Sugar), Mascarpone Cheese (Cream, Citric Acid), Coconut Oil, Dextrose, Skim Milk, Cocoa Powder (Sugar, Cocoa, Cocoa Butter, Corn Starch), Coffee Powder, Marsala Wine, Carob Bean Gum, Guar Gum, Natural Flavors.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Italian Gelato by H-E-B Tiramisu Frozen Dessert is available at 1 retailer
About this product
Frozen Dessert · Frozen