Is ITALIAN GELATO, MINT CHOCOLATE CHIPS GERD Friendly?
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Why it's not GERD friendly
- lowfat cocoa
- cream
- low fat cocoa processed with alkali
- chocolate pieces
- milk proteins
- nonfat milk
lowfat cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
NONFAT MILK, SUGAR, BUTTER, MILK PROTEINS, CHOCOLATE PIECES (SUGAR, VEGETABLE OIL, LOW FAT COCOA PROCESSED WITH ALKALI, SOY LECITHIN [AN EMULSIFIER], FLAVOR), CREAM, LOWFAT COCOA (PROCESSED WITH ALKALI), EMULSIFIER (MONO- AND DIGLYCERIDES), STABILIZERS (LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, SODIUM ALGINATE), PECTIN, NATURAL FLAVORS, VEGETABLE JUICE FOR COLOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Frozen Dessert · Frozen