Is ITALIAN GNOCCHI WITH BASIL PESTO, BASIL PESTO Vegan?
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Ingredients
Water, Dehydrated Potato Flakes (Potatoes, Mono And Diglycerides Of Fatty Acids, Natural Flavors), Wheat Flour, Potato Starch, Basil Pesto (Basil, Sunflower Seed Oil, Pecorino Romano Cheese (Sheep's Milk, Salt), Powdered Whey, Salt, Potato Flakes (Potatoes, Mono And Diglycerides Of Fatty Acids), Lactic Acid, Garlic), Rice Flour, Salt, Lactic Acid, Sorbic Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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