Is Italian Ground Mild Sausage Low FODMAP?

Description
Ground, mild Italian-style sausage delivers a gently savory, mildly spiced flavor and tender, crumbly texture that browns evenly. Commonly added to pasta sauces, pizzas, sandwiches, casseroles, and breakfasts, reviewers report consistent seasoning, easy crumbling and quick cooking, with occasional comments about variable greasiness or moisture levels across different pack sizes.

Description
Ground, mild Italian-style sausage delivers a gently savory, mildly spiced flavor and tender, crumbly texture that browns evenly. Commonly added to pasta sauces, pizzas, sandwiches, casseroles, and breakfasts, reviewers report consistent seasoning, easy crumbling and quick cooking, with occasional comments about variable greasiness or moisture levels across different pack sizes.
Ingredients
Pork, water, less than 2% of corn syrup, salt, spices, dextrose, paprika, flavorings, bha, citric acid, propyl gallate.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


