Is Italian Macaroni Low FODMAP?
Description
A short, curved pasta offering a mild, neutral flavor and a firm, springy texture when cooked al dente; surfaces cling well to sauces. Commonly used in baked dishes, casseroles, soups and cold pasta salads. Customer feedback often cites even cooking and reliable shape retention, with occasional reports of broken pieces.
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Description
A short, curved pasta offering a mild, neutral flavor and a firm, springy texture when cooked al dente; surfaces cling well to sauces. Commonly used in baked dishes, casseroles, soups and cold pasta salads. Customer feedback often cites even cooking and reliable shape retention, with occasional reports of broken pieces.
Ingredients
Enriched Durum Wheat Semolina (Semolina Wheat, Niacin, Iron Lactate, Thiamine Mononitrate, Riboflavin, Folic Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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