Is Sainsbury's Free From Nacho Tortilla Chips 200g GERD Friendly?
Description
A short, curved pasta offering a mild, neutral flavor and a firm, springy texture when cooked al dente; surfaces cling well to sauces. Commonly used in baked dishes, casseroles, soups and cold pasta salads. Customer feedback often cites even cooking and reliable shape retention, with occasional reports of broken pieces.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
A short, curved pasta offering a mild, neutral flavor and a firm, springy texture when cooked al dente; surfaces cling well to sauces. Commonly used in baked dishes, casseroles, soups and cold pasta salads. Customer feedback often cites even cooking and reliable shape retention, with occasional reports of broken pieces.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Maize, Vegetable Oil (Rapeseed, Sunflower), Toasted Maize Germ, Rice Flour, Tapioca Starch, Salt, Sugar, Yeast Extract, Spices (Chilli, Cumin), Acidity Regulator: Citric Acid; Flavouring, Paprika Extract.
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About this product
Chips · Piece