Is ITALIAN MASCARPONE ICE CREAM WITH FIG PIECES & A BALSAMIC SWIRL, BALSAMIC FIG & MASCARPONE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- mascarpone cheese
- cream
- wine vinegar
- reduced balsamic vinegar
- whole milk powder
- nonfat milk
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK, CREAM, ORGANIC CANE SUGAR, NONFAT MILK, MASCARPONE CHEESE (MILK, CREAM, CITRIC ACID), NON-GMO CANE SUGAR, CREAM, NON-GMO INVERT SUGAR, WHOLE MILK POWDER, NON-GMO CORN STARCH, DRIED FIGS (FIGS, RICE FLOUR), REDUCED BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL, GUAR GUM, XANTHAN GUM), SEA SALT, CAROB BEAN GUM, GUAR GUM, ACACIA GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
ITALIAN MASCARPONE ICE CREAM WITH FIG PIECES & A BALSAMIC SWIRL, BALSAMIC FIG & MASCARPONE is available at 1 retailer
About this product
Ice Cream · Frozen