Is ITALIAN MASCARPONE ICE CREAM WITH FIG PIECES & A BALSAMIC SWIRL, BALSAMIC FIG & MASCARPONE Low FODMAP?

Ingredients

MILK, CREAM, ORGANIC CANE SUGAR, NONFAT MILK, MASCARPONE CHEESE (MILK, CREAM, CITRIC ACID), NON-GMO CANE SUGAR, CREAM, NON-GMO INVERT SUGAR, WHOLE MILK POWDER, NON-GMO CORN STARCH, DRIED FIGS (FIGS, RICE FLOUR), REDUCED BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL, GUAR GUM, XANTHAN GUM), SEA SALT, CAROB BEAN GUM, GUAR GUM, ACACIA GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen