Is ITALIAN PASTA • M&S <-FOOD- SPAGHETTI. CARBONARA S Dairy Free?
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Ingredients
Cooked Pasta (47%) (Durum Wheat . Semolina Water) Semi Skimmed Milk Cooked Smoked M 0188 Bacon (10%) (Pork Water Curing Salt (Salt Preservative: Sodium Nitrite) Antioxidant: E301) Single Cream (Milk) (5%) Parmesan Cheese (Milk) (3%) Mature Cheddar Cheese (Milk) Cornflour Rapeseed Oil Salt Garlic Purée Coarse Black Pepper Ground Nutmeg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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