Is ITALIAN PASTA SALAD Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper
tomato solids
green pepper
dehydrated red bell pepper

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ITALIAN DRESSING (WATER, SOYBEAN OIL, CORN SWEETENER, DISTILLED VINEGAR, RED WINE VINEGAR, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, PROPYLENE GLYCOL ALGINATE, SPICES, DEHYDRATED RED BELL PEPPER, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE [PRESERVATIVE], CALCIUM DISODIUM EDTA), PASTA (DURUM WHEAT SEMOLINA, ENRICHED WITH [NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], TOMATO SOLIDS, DRIED SPINACH), WATER, CARROT, CELERY, ONIONS, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, SODIUM BENZOATE AND SODIUM BISULFITE, LEMON OIL), RIPE OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE), GREEN PEPPER, RED PEPPER, SALT, ONION POWDER, BASIL, OREGANO, POTASSIUM SORBATE AND SODIUM BENZOATE.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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