Is ITALIAN PASTA SALAD Alpha-Gal?
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Ingredients
ITALIAN DRESSING (WATER, SOYBEAN OIL. CORN SWEETENER. DISTILLED VINEGAR, RED WINE VINEGAR, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, PROPYLENE GLYCOL ALGINATE. SPICES, DEHYDRATED RED BELL PEPPER, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE). CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR]), PASTA (DURUM WHEAT SEMOLINA, ENRICHED WITH (NIACIN, IRON FERROUS SULFATE) THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). TOMATO SOLIDS. DRIED SPINACH). WATER. CARROT, CELERY. ONIONS, LEMON JUICE ( WATER, LEMON JUICE CONCENTRATE, SODIUM BENZOATE AND SODIUM BISULFITE [PRESERVATIVES], LEMON OIL), RIPE OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE (ADDED TO STABILIZE COLOR] GREEN PEPPER. RED PEPPER, SALT, ONION POWDER, BASIL, OREGANO, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.