Is Italian Pesto + Roasted Veg Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tortilla Wrap (37%) (WHEAT Flour (Fortified with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Humectant (Glycerine), Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sugar, Acidity Regulator (Malic Acid), Salt), Italian Bean Mix (27%) (Canellini Beans, Basil Pesto (Basil, Sunflower Oil, Salt), Slow Roasted Tomatoes (Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Kalamata Olives, Roasted Red Onion (Red Onion, Rapeseed Oil, Sea Salt)), Roasted Butternut Squash (14%) (Butternut Squash, Rapeseed Oil), Vegan Tomato Tapenade Mayo (7%) (Vegan Mayo (Rapeseed Oil, Water, Cornflour, Spirit Vinegar, Dijon MUSTARD (Water, MUSTARD Seeds, Spirit Vinegar, Salt), Lemon Juice from Concentrate, Salt, Sugar, MUSTARD Powder) Tomato Tapenade (Slow Roast Tomatoes, Tomato Concentrate, Rapeseed Oil, Olive Oil, Salt, Oregano, Sugar, Garlic)), Red Peppers (7%), Spinach (5%).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
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