Is ITALIAN PIZZA SEASONED GOURMET BRATWURST Low FODMAP?
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Ingredients
PORK, PASTEURIZED PROCESSED MOZZARELLA CHEESE (LOW-MOISTURE PART SKIM MOZZARELLA CHEESE [PART-SKIM MILK, CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATES, SALT, LACTIC ACID AND SORBIC ACID [PRESERVATIVE], POWDERED CELLULOSE [TO PREVENT CAKING], POTASSIUM SORBATE AND NATAMYCIN [PRESERVATIVES])) SEASONING (SALT, SPICES (INCLUDING FENNEL, CELERY), PARMESAN CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM PROPIONATE [PRESERVATIVE], TOMATO POWDER, DEGERMINATED YELLOW CORN MEAL, DEHYDRATED ONION AND GARLIC, DEXTROSE, DEHYDRATED BELL PEPPERS, NATURAL SPICE EXTRACTIVES (INCLUDING PAPRIKA), CITRIC ACID), WATER, BHA, BHT, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.