Is ITALIAN SALAD DRESSING, ITALIAN Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

chili pepper
red pepper
chili powder
dehydrated red bell pepper

chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOYBEAN OIL, FILTERED WATER, DISTILLED VINEGAR, SUGAR, OLIVE POMACE OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), WHITE WINE VINEGAR, CONTAINS LESS THAN 2% OF SEASONING MIX (SALT, RED PEPPER, BLACK PEPPER, DEHYDRATED GARLIC, CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC POWDER], OREGANO, THYME, BASIL, BAY LEAF), DEHYDRATED ONION, EXTRA VIRGIN OLIVE OIL, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, DEHYDRATED RED BELL PEPPER, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SALT, OREGANO, XANTHAN GUM (TO PROVIDE THICKNESS), CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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