Is ITALIAN SAUSAGE LASAGNA GLUTEN FREE REAL ITALIAN SAUSAGE IN A HEARTY TOMATO SAUCE WITH RICOTTA & MOZZARELLA CHEESES, ITALIAN SAUSAGE LASAGNA Low FODMAP?

Ingredients

Gluten Free Lasagna Pasta (Brown Rice Flour, Water, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Vinegar, Xanthan Gum, Salt), Tomatoes In Puree (Tomatoes, Tomato Puree), Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Salt), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Italian Sausage (Pork, Seasonings [Spices {Contains Fennel And/Or Anise}, Salt, Paprika, Dehydrated Garlic, Brown Sugar], Water, Rosemary Extract), Water, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Guar Gum And Carob Bean Gum]), Tomatoes In Juice (Tomatoes, Tomato Juice, Salt), Less Than 2% Of: Tomato Paste, Olive Oil, Onions, Basil, Corn Starch, Garlic Puree, Sugar, Oregano, Salt, Spinach, Powdered Cellulose, Spice, Parsley, Rosemary.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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