Is Italian Sausage Pizza Medium Thin Crust Low FODMAP?

Ingredients

Crust, Enriched Flour, Wheat Flour, Malt Barley Flour, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Vegetable Shortening, Partially Hydrogenated Soybean Oil And Beta Carotene, Yeast, Corn Meal, Salt, Sugar, Dough Conditioner, Diacetyl Tartaric Acid, Ester Of Mono And Diglycerides, Wheat Gluten, Dextrose, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme, Garlic Flavored Vegetable Oil, Partially Hydrogenated Soybean Oil, Sauce, Crushed Tomatoes, Tomato Puree, Modified Food Starch, Soybean Oil, Spices, Parmesan Cheese Flavor, Pasteurized Part Skim Milk, Milk, Cheese Cultures, Enzymes, Calcium Chloride, Disodium Phosphate, Potassium Sorbate, Garlic, Onion Powder, Granulated Garlic, Citric Acid, Cheese, Low Moisture Part Skim Mozzarella, Provolone And Mild Cheddar Cheese, Enzymes And Annatto, Vegetable Color, Powdered Cellulose (To Prevent Caking), Potassium Sorbate And Natamycin, Italian Pork Sausage, Pork, Corn Syrup Solids, Paprika, Lemon Juice Powder Corn Syrup Solids, Lemon Juice Solids, Lemon Oil, Bha, Bht, Less Than 2% Tricalcium Phosphate Added To Prevent Caking, Soy Lecithin Used As A Processing Aid, Pizza Topper, Onion, Natural Flavors, Parsley, Allergens: Contains: Wheat, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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