Is ITALIAN SAUSAGE RAVIOLI, ITALIAN SAUSAGE Dairy Free?
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Why it's not dairy free
- parmesan cheese
- romano cheese
- pasteurized whey
- pasteurized cream
- pasteurized milk
- ricotta cheese
- cheese cultures
- pasteurized part skim milk
- +1 more
parmesan cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
+5 more in the app
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Ingredients
COOKED ITALIAN STYLE PORK SAUSAGE CRUMBLE WITH JUICES (PORK, SPICES [INCLUDING FENNEL, OREGANO, AND BLACK PEPPER], WATER, SALT, GRANULATED ONION AND GARLIC, SUGAR), WATER, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME,ES), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PANKO (WHEAT FLOUR, ORGANIC CANE SUGAR, SEA SALT, YEAST), BASIL, DEHYDRATED ONION, GRANULATED GARLIC, SPICES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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