Is ITALIAN SAUSAGE RAVIOLI, ITALIAN SAUSAGE Vegan?
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Ingredients
COOKED ITALIAN STYLE PORK SAUSAGE CRUMBLE WITH JUICES (PORK, SPICES [INCLUDING FENNEL, OREGANO, AND BLACK PEPPER], WATER, SALT, GRANULATED ONION AND GARLIC, SUGAR), WATER, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME,ES), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PANKO (WHEAT FLOUR, ORGANIC CANE SUGAR, SEA SALT, YEAST), BASIL, DEHYDRATED ONION, GRANULATED GARLIC, SPICES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.