Is ITALIAN SAUSAGE TORTELLONI Low FODMAP?

Ingredients

PASTE: DURUM: WHEAT SEMOLINA, WATER, EGGS, EGG YOLKS. FILLING: COOKED CURED ITALIAN SAUSAGE (PORK, SEASONING [CORN SYRUP SOLIDS, SALT, SPICE, SUGAR, GARLIC POWDER, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRATE, NATURAL FLAVOR], WATER), CHEESE (PARMESAN, MOZZARELLA, SWISS PROVOLONE (MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, CALCIUM CHLORIDE, LIPASE, CELLULOSE]), BREADCRUMBS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), SALT, YEAST), WHEY POWDER ROASTED RED PEPPERS (RED PEPPERS, WATER, SALT, CITRIC ACID), PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [MILK, STARTER CULTURE, SALT ENZYMES], WATER), SALT GARLIC POWDER, SPICES, CARAMEL COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pasta · Dried