Is ITALIAN SOURDOUGH PREMIUM BREAD, ITALIAN SOURDOUGH Low FODMAP?
Description
Rustic, mildly tangy flavor complements a crisp, golden crust and open, chewy crumb; texture holds up to slicing and toasting. Commonly used for sandwiches, bruschetta, and panini or served alongside soups and salads. Reviewers note reliable oven-spring and flavor, with occasional inconsistency in loaf size or freshness and packaging variability.
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Description
Rustic, mildly tangy flavor complements a crisp, golden crust and open, chewy crumb; texture holds up to slicing and toasting. Commonly used for sandwiches, bruschetta, and panini or served alongside soups and salads. Reviewers note reliable oven-spring and flavor, with occasional inconsistency in loaf size or freshness and packaging variability.
Ingredients
Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Yeast, Salt, Soybean Oil, Sugar, Grain Vinegar, Wheat Gluten, Monoglycerides, Calcium Propionate, Rye Flour, Calcium Sulfate, Datem, Soy Lecithin, Fumaric Acid, Ground Caraway, Citric Acid, Ground Dill Seed, Acetic Acid, Lactic Acid, Hydrogenated Soybean Oil, Potassium Iodate, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.