No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ITALIAN STYLE A BLEND OF LENTILS, BROCCOLI, LEAFY GREENS, BULGUR WHEAT, WHITE BEANS AND LENTIL ZUCCHINI ORZO PASTA IN AN ITALIAN STYLE SAUCE POWER BLEND, ITALIAN STYLE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Savory Italian-style sauce delivers herbaceous, mildly tangy flavor with a hearty, varied texture—tender pieces amid firmer grains—making it suitable as a ready side, mixed into pasta or salads, or warmed as a light main. Reviewers commonly note convenient preparation, consistent seasoning, and satisfying portion size with occasional texture variability issues.

Ingredients

Vegetables (Cooked Lentils (Cooked Lentils, Soybean Oil, Salt), Spinach, Broccoli, Cooked Great Northern Beans (Great Northern Beans, Water, Calcium Chloride)), Cooked Whole Grain Tomato Acini De Pepe Macaroni Products (Water, Whole Grain Tomato Acini De Pepe Macaroni Product (Whole Durum Wheat Flour, Semolina Wheat, Dried Tomato, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Cooked Whole Grain Bulgur Wheat (Water, Whole Grain Bulgur Wheat), Sauce (Water, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Kale, Light Cream Blend (Cream, Skim Milk, Nonfat Milk Powder), Soybean Oil, Garlic, Corn Starch, Butter Concentrate (Butter (Cream, Salt), Flavor), Salt, Spices, Onion Powder, Basil)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ITALIAN STYLE A BLEND OF LENTILS, BROCCOLI, LEAFY GREENS, BULGUR WHEAT, WHITE BEANS AND LENTIL ZUCCHINI ORZO PASTA IN AN ITALIAN STYLE SAUCE POWER BLEND, ITALIAN STYLE is available at 11 retailers

H-E-BVitacostTargetHarris TeeterWalmartGiant EagleWegmansUnited SupermarketsMeijerThe Fresh GrocerIGA

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyHerbaceous
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? ITALIAN STYLE A BLEND OF LENTILS, BROCCOLI, LEAFY GREENS, BULGUR WHEAT, WHITE BEANS AND LENTIL ZUCCHINI ORZO PASTA IN AN ITALIAN STYLE SAUCE POWER BLEND, ITALIAN STYLE | Spoonful