Is ITALIAN STYLE ARTISAN-CUT CROUTONS Gluten Free?

Ingredients

FLOUR BLEND (BROWN RICE FLOUR, TAPIOCA STARCH, POTATO STARCH MODIFIED TAPIOCA STARCH), RICE MILK (WATER, BROWN RICE, SAFFLOWER AND/OR SUNFLOWER AND/OR CANOLA OIL, TRICALCIUM PHOSPHATE, SEA SALT, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12), WATER, CANOLA OIL, EGG WHITES, CANE SUGAR, XANTHAN GUM, SALT, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), ITALIAN SEASONING, GARLIC, SALT, PEPPER, ASCORBIC ACID.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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