Is ITALIAN STYLE BREAD CRUMBS, ITALIAN STYLE Low FODMAP?
Description
Light, seasoned crumbs provide a crisp, golden texture and a mild savory flavor that enhances coatings and toppings. Commonly used for breading proteins, finishing casseroles, binding meat mixtures, and adding crunch to gratins. Reviewers frequently cite consistent crunch and flavor, noting occasional clumping and variable seasoning distribution. Some note packaging.
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Description
Light, seasoned crumbs provide a crisp, golden texture and a mild savory flavor that enhances coatings and toppings. Commonly used for breading proteins, finishing casseroles, binding meat mixtures, and adding crunch to gratins. Reviewers frequently cite consistent crunch and flavor, noting occasional clumping and variable seasoning distribution. Some note packaging.
Ingredients
RICE FLOUR, XANTHAN GUM, CANE SUGAR, YEAST, SEA SALT, ONION POWDER, GARLIC POWDER, PEPPER, BASIL, FENNEL, PAPRIKA, CELERY, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.