Is Italian style bread crumbs Dairy Free?
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Ingredients
Toasted bread crumbs (flour, sugars (glucose-fructose, sugar, dextrose, fancy molasses, honey), yeast, salt, soybean oil, cottonseed and/or canola oil, wheat gluten, soy flour, malted barley flour, whey, soy lecithin, whole wheat flour, corn flour, corn meal, citric acid, grain vinegar, potato flour, rice flour, wheat bran, oat bran, rye flour, skim milk powder, calcium propionate, sesame seeds, caraway seeds, liquid whole egg), Grated pecorino romano cheese, Dehydrated parsley flakes, Garlic powder, Spices, Onion powder, Oregano.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.