Is Italian style bread crumbs Vegan?
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Ingredients
Toasted bread crumbs (flour, sugars (glucose-fructose, sugar, dextrose, fancy molasses, honey), yeast, salt, soybean oil, cottonseed and/or canola oil, wheat gluten, soy flour, malted barley flour, whey, soy lecithin, whole wheat flour, corn flour, corn meal, citric acid, grain vinegar, potato flour, rice flour, wheat bran, oat bran, rye flour, skim milk powder, calcium propionate, sesame seeds, caraway seeds, liquid whole egg), Grated pecorino romano cheese, Dehydrated parsley flakes, Garlic powder, Spices, Onion powder, Oregano.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.