Is ITALIAN STYLE CHOPPED WITH PEPPERONI ROMAINE LETTUCE, BROCCOLI STALK, RED CABBAGE, PEPPERONI, ITALIAN CHEESE BLEND, CELERY, PEPPERONCINI, SUN DRIED TOMATOES, GREEN ONION, PARSLEY WITH SPRING ITALIAN DRESSING. SALAD BOWL, ITALIAN STYLE GERD Friendly?
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Why it's not GERD friendly
- romano type cheese
- pork
- pepperoni
- parmesan type cheese
- medium asiago cheese
- romano cheese
- cheese culture
- italian cheese blend
- pasteurized milk
- tomatoes
- sun dried tomatoes
- garlic
- +7 more
romano type cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+15 more in the app
Every flagged ingredient, explained
Notes and swaps for all 19 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Romaine Lettuce, Spring Italian Dressing (Water, Canola Oil, Distilled Vinegar, Romano Cheese (Milk, Culture, Salt, Enzymes), Egg Yolk, Salt, Sugar, Garlic Puree (Garlic, Water, Citric Acid), Xanthan Gum, Spices, Dried Bell Pepper, Lemon Juice Concentrate), Broccoli Stalk, Red Cabbage, Pepperoni (Pork, Beef, Salt, Spices, Contains 2% Or Less Of Dextrose, Lactic Acid Starter Culture, Paprika Oleoresin, Flavoring, Garlic Powder, Sodium Erythorbate, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Italian Cheese Blend (Romano Type Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Parmesan Type Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzyme), Medium Asiago Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Potato Starch And Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)), Celery, Pepperoncini (Pepperoncini, Water, Salt, Calcium Chloride, Acetic Acid, Citric Acid, Sodium Benzoate , Sodium Metabisulfite, Yellow 5), Sun Dried Tomatoes (Sun Dried Tomatoes (Tomatoes, Sulfur Dioxide (For Color Retention)), Water, Natural Flavors, Salt, Xanthan Gum), Green Onion, Parsley
Check ITALIAN STYLE CHOPPED WITH PEPPERONI ROMAINE LETTUCE, BROCCOLI STALK, RED CABBAGE, PEPPERONI, ITALIAN CHEESE BLEND, CELERY, PEPPERONCINI, SUN DRIED TOMATOES, GREEN ONION, PARSLEY WITH SPRING ITALIAN DRESSING. SALAD BOWL, ITALIAN STYLE against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Where to buy
ITALIAN STYLE CHOPPED WITH PEPPERONI ROMAINE LETTUCE, BROCCOLI STALK, RED CABBAGE, PEPPERONI, ITALIAN CHEESE BLEND, CELERY, PEPPERONCINI, SUN DRIED TOMATOES, GREEN ONION, PARSLEY WITH SPRING ITALIAN DRESSING. SALAD BOWL, ITALIAN STYLE is available at 1 retailer
About this product
Vegetable · Pouch