Is ITALIAN STYLE EGG WHITE WRAPS, ITALIAN STYLE GERD Friendly?
Description
Thin, pliable flat rounds deliver a mild savory flavor and a tender, slightly chewy texture. Commonly used for roll ups, handheld sandwiches, quesadillas, and quick breakfast or lunch assemblies, reviewers cite easy folding and good filling retention, with occasional reports of tearing when overstuffed or heated too long in practice.
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Why it's a maybe for GERD friendly
- white pepper
- black pepper
- chili pepper
- of garlic
white pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin, pliable flat rounds deliver a mild savory flavor and a tender, slightly chewy texture. Commonly used for roll ups, handheld sandwiches, quesadillas, and quick breakfast or lunch assemblies, reviewers cite easy folding and good filling retention, with occasional reports of tearing when overstuffed or heated too long in practice.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
EGG WHITES, LESS THAN 1% OF GARLIC*, SALT, BLACK PEPPER, RED PEPPER*, OREGANO*, BASIL*, RED BELL PEPPER*, GREEN BELL PEPPER*, DILL SEED, CUMIN, CHILI PEPPER*, ONION*, WHITE PEPPER, NATURAL FLAVOR, XANTHAN GUM, NISIN (NATURAL PRESERVATIVE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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