Is ITALIAN-STYLE ENTREES, WHOLE GRAIN PENNE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- tomato paste
- tomato puree
- diced tomatoes tomatoes
- tomato
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED WHOLE GRAIN PENNE PASTA (WATER, WHOLE GRAIN PENNE PASTA [WHOLE GRAIN DURUM WHEAT FLOUR], OLIVE OIL, SUNFLOWER OIL, SALT, NATURAL FLAVOR), TOMATO AND BASIL SAUCE (DICED TOMATOES TOMATOES, CITRIC ACID], TOMATO PUREE [WATER, TOMATO PASTE], CARROT PUREE, TAPIOCA STARCH, BASIL, ONIONS, SUGAR, OLIVE OIL, SUNFLOWER OIL, SALT, NATURAL FLAVORS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Pasta · Pouch