Is ITALIAN-STYLE ENTREES, WHOLE GRAIN PENNE Dairy Free?

Ingredients

COOKED WHOLE GRAIN PENNE PASTA (WATER, WHOLE GRAIN PENNE PASTA [WHOLE GRAIN DURUM WHEAT FLOUR], OLIVE OIL, SUNFLOWER OIL, SALT, NATURAL FLAVOR), TOMATO AND BASIL SAUCE (DICED TOMATOES TOMATOES, CITRIC ACID], TOMATO PUREE [WATER, TOMATO PASTE], CARROT PUREE, TAPIOCA STARCH, BASIL, ONIONS, SUGAR, OLIVE OIL, SUNFLOWER OIL, SALT, NATURAL FLAVORS).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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