Is ITALIAN-STYLE ENTREES, WHOLE GRAIN PENNE Vegan?


Ingredients
COOKED WHOLE GRAIN PENNE PASTA (WATER, WHOLE GRAIN PENNE PASTA [WHOLE GRAIN DURUM WHEAT FLOUR], OLIVE OIL, SUNFLOWER OIL, SALT, NATURAL FLAVOR), TOMATO AND BASIL SAUCE (DICED TOMATOES TOMATOES, CITRIC ACID], TOMATO PUREE [WATER, TOMATO PASTE], CARROT PUREE, TAPIOCA STARCH, BASIL, ONIONS, SUGAR, OLIVE OIL, SUNFLOWER OIL, SALT, NATURAL FLAVORS).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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