Is ITALIAN STYLE HOAGIE SOFT ROLLS, ITALIAN STYLE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, YEAST, HIGHLY REFINED SOYBEAN OIL, DEGERMINATED YELLOW CORN MEAL, MINERAL OIL, SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, CALCIUM PROPIONATE (PRESERVATIVE), DEXTROSE, MONO- AND DIGLYCERIDES, CITRIC ACID, CALCIUM STEAROYL LACTYLATE, MALT POWDER BLEND (DRIED CORN SYRUP, BARLEY MALT EXTRACT), SORBIC ACID (PRESERVATIVE), DATEM, HIGHLY REFINED HYDROGENATED SOYBEAN OIL, ASCORBIC ACID (DOUGH CONDITIONER), POTASSIUM IODATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, CALCIUM SULFATE, WHEAT FLOUR, MICROCRYSTALLINE CELLULOSE, PROPIONIC ACID (PRESERVATIVE), PHOSPHORIC ACID (PRESERVATIVE).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Roll

Flavor
Savory
Texture
Fluffy
Commonly used for
SandwichLunchSnacking