Is Italian Style Meatballs (Big) GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

ricotta cheese
dried onion
fontina cheese
romano cheese
vinegar
pasteurized whole milk
pasteurized milk
pasteurized sheep's milk

ricotta cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

dried onion

fontina cheese

romano cheese

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Romano cheese (pasteurized sheep's milk, salt, rennet), fontina cheese (pasteurized milk, salt, rennet), seasoning blend (salt, dried onion and garlic, spice), pea protein (pea protein, ricotta cheese (pasteurized whole milk, vinegar, salt), parsley.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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