Is ITALIAN STYLE MEDIUM SPINACH RAVIOLI, ITALIAN STYLE MEDIUM Vegan?

Ingredients

DURUM WHEAT FLOUR (ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID)), WHOLE MILK RICOTTA CHEESE (SWEET WHEY, WHOLE MILK, SWEET CREAM CULTURE, VINEGAR AND SALT), SPINACH, WHOLE EGG WATER, WHEY SALT, ENZYMES POWDERED CELLULOSE ADDED TO PREVENT RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR), BREAD CRUMBS (WHEAT, FLOUR, SUGAR, CANOLA OIL, SALT, YEAST) ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES POWDERED OR ADDED TO PREVENT CAKING), FLOUR BLEND (YELLOW CORN FLOUR, WHEAT FLOUR, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND PAPRIKA) PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, UNSALTED BUTTER, BLACK PEPPER, GRANULATED GARLIC

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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