Is ITALIAN STYLE PASTA SALAD, ITALIAN STYLE Dairy Free?
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Ingredients
COOKED ENRICHED MACARONI PRODUCT (WATER, SEMOLINA [WHEAT], ENRICHED WITH NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE WINE VINEGAR (WHITE WINE VINEGAR, POTASSIUM METABISULFITE [ADDED TO PROTECT COLOR]), WHITE DISTILLED VINEGAR, SOYBEAN OIL, SUGAR, RED BELL PEPPERS, CONTAINS LESS THAN 2% OF CARROTS, SALT, CAULIFLOWER, RIPE OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]), SPICES, GRANULATED GARLIC, DRIED GARLIC, DRIED ONION, DRIED RED AND GREEN PEPPERS, XANTHAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.